our services
Individual Counselling
Whether you’re navigating anxiety, depression, relationship tensions, marital issues, parenting challenges or simply feeling overwhelmed, this one‑to‑one session offers a safe and confidential environment to talk through your experiences at your own pace.
Our approach is compassionate and tailored to your unique journey. We take time to understand your story, help you gain clarity, and walk alongside you as you uncover the strength, resilience, and resources already within you. Christian faith can be integrated as a meaningful part of the healing process for those who wish to do so; for others, sessions remain fully secular, meeting you at where you are.
Rate: $150 Per Hour
Couple Counselling
The research‑based Gottman Method is a structured intervention for couples to address their issues and to strengthen their marriages.
Couples are asked to commit to a minimum of five sessions, where the first three sessions are devoted for assessments to understand your relationship’s strengths and growth areas.